diet
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My Time Shifting Diet
I have to lose a few pounds for a wedding in August. I guess it’s time to implement my old standby diet or buy a new suit. It’s nothing slick and sophisticated, but if you have 10 pounds to lose, it gets the job done. Just so you know, I am not a dietician, medical… Continue reading
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Feeling My Age (Sometimes)
Age becomes the great equalizer later in life. If you’re like me, you’re not feeling your age right now – at least not mentally. I mean, where did the years go? It just doesn’t make sense. In my mind, I’m decades younger – that is, until I happen to catch a reflection of myself in… Continue reading
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Why Am I Not Losing Weight?
The first 10 pounds is easy, after that, not so much. This is why. I have to admit, losing weight for me has never been a piece of cake (pun intended). But then again, is it easy for anyone? I look at it this way: How long did it take to gain that weight? Enough… Continue reading